The Aerial Yoga Course in Rishikesh at Rishikesh Yog Kendra is a fun and unique way to experience yoga. In this course, you practice yoga using a special hammock or silk cloth that hangs from the ceiling. This helps you to stretch better, improve balance, and build strength without putting too much pressure on your joints.
This course is perfect for beginners as well as yoga teachers who want to learn something new. It combines traditional yoga with modern aerial techniques to give you both fitness and relaxation.
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