Are you looking to dive into yoga but need a flexible, shorter option? The 100 hour Yoga Teacher Training Course (TTC) at Rishikesh Yog Kendra in the yoga capital of the world—Rishikesh, India—is the perfect place to start your transformation. Whether you’re a beginner, a busy professional, or an aspiring teacher wanting a strong foundation, this immersive program blends ancient wisdom with supportive, modern teaching.
As a respected yoga school in Rishikesh and one of the leading yoga schools in India, Rishikesh Yog Kendra is known for authentic instruction, personal guidance, and an environment that inspires growth. Here, you’ll find skilled and compassionate teachers committed to helping you connect with yoga’s roots while supporting your unique journey.
Our program is thoughtfully designed to offer a holistic introduction to yoga, covering:
Foundational yoga styles: Practice Hatha, Ashtanga, and Vinyasa yoga for strength, flexibility, and mindfulness
Essential breathwork and meditation: Learn pranayama and meditation techniques to calm the mind and nurture awareness
Yoga philosophy & tradition: Gain a deeper understanding of the history, ethics, and lifestyle of yoga
Basic anatomy & teaching skills: Explore how the body moves and learn the basics of safe, effective teaching
Hands-on teaching practice: Build confidence with real class experience and individual feedback from experts
Imagine beginning your day with yoga by the flowing Ganges River, embraced by the tranquil Himalayan foothills. At Rishikesh Yog Kendra, you’ll not only learn on the mat but also experience rich Indian culture through events like the mesmerizing Ganga Aarti—giving your journey spiritual depth.
We keep class sizes intentionally small for the 100 hour yoga TTC, ensuring you get personalized attention from your instructors. This nurturing, community atmosphere means your questions are answered and your progress is individually guided every step of the way.
Upon successful completion, you’ll receive a certificate of completion for the 100 hour yoga TTC—a solid first step towards deeper studies (like our 200 Hour TTC) or for immediately enhancing your personal practice. As a student at one of the premier yoga schools in India, you’ll carry forward a deepened understanding, fresh confidence, and lifelong inspiration.
Choosing the 100 hour Yoga Teacher Training in Rishikesh at Rishikesh Yog Kendra is your invitation to transformation—be it in mind, body, or spirit. Start now with authentic guidance, a warm community, and the true heart of yoga in India.
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